BLAKES Roasted Chicken Cheesy Rice Single Serve
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8.5 g more than your starting foodCompare these foodsBread & wraps · Nutrition facts
Pepperidge Farm Jewish Rye & Pumpernickel Deli Swirl Bread, 2 lb. Loaf
250 calories and 9.4 g of protein per 100 g. Reported fiber: 3.1 g.
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Pepperidge Farm Jewish Rye & Pumpernickel Deli Swirl Bread, 2 lb. loaf
- Source category
- Bread
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00014100079293
- Source record
- USDA FDC 2717419
- Publication date
- Nov 2024
- Manufacturer serving
- 32 grm · Amount per serving
On a 100 g basis, this record has more protein than 52% of 1,064 other complete bread & wraps profiles.
Compare with another foodWhat’s in it?
MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR, WHEAT GLUTEN, RYE MEAL, YEAST, CONTAINS 2% OR LESS OF: SALT, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), GROUND CARAWAY, COCOA PROCESSED WITH ALKALI FOR COLOR, CARAMEL COLOR, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, MONOGLYCERIDES, LACTIC ACID, ONION AND GARLIC POWDERS, MALTED BARLEY FLOUR, DEXTROSE, SOY LECITHIN. CONTAINS: WHEAT, SOY.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
80calories
in 32 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 3 g | — |
| Carbohydrate | 15 g | 5% |
| Fat | 1 g | 1% |
| Fiber | 1 g | 4% |
| Total sugars | 1 g | — |
| Sodium | 230 mg | 10% |
| Saturated fat | 0 g | 0% |
| Potassium | 40 mg | 1% |
| Calcium | 10 mg | 1% |
| Iron | 1 mg | 6% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 15%Carbs 74%Fat 11%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Pepperidge Farm Jewish Rye & Pumpernickel Deli Swirl Bread, 2 lb. loafFDC 2717419 | Oct 2024 | 100 g | 250 | 9.4 g | 719 mg |
| Pepperidge Farm Jewish Rye & Pumpernickel Deli Swirl Bread, 2 lb. loafFDC 2698100 | Jun 2024 | 100 g | 250 | 9.4 g | 625 mg |
| Pepperidge Farm Jewish Rye & Pumpernickel Deli Swirl Bread, 2 lb. loafFDC 2689200 | Apr 2024 | 100 g | 250 | 9.4 g | 625 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 3 of 3 records.
All 22 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 250 kcal | 1008 |
| Protein | 9.38 g | 1003 |
| Total lipid (fat) | 3.12 g | 1004 |
| Carbohydrate, by difference | 46.88 g | 1005 |
| Fiber, total dietary | 3.1 g | 1079 |
| Sugars, Total | 3.12 g | 2000 |
| Sugars, added | 3.1 g | 1235 |
| Calcium, Ca | 31 mg | 1087 |
| Iron, Fe | 3.12 mg | 1089 |
| Potassium, K | 125 mg | 1092 |
| Sodium, Na | 719 mg | 1093 |
| Thiamin | 0 mg | 1165 |
| Riboflavin | 0.312 mg | 1166 |
| Niacin | 3.125 mg | 1167 |
| Folic acid | 78 µg | 1186 |
| Folate, DFE | 156 µg | 1190 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total monounsaturated | 0 g | 1292 |
| Fatty acids, total polyunsaturated | 0 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
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