PlateRatioSearch
Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ATraditional Four Cheese Pizza Par-baked 6.5" 36x9.2oz100 g · Manufacturer label
vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientTraditional Four Cheese Pizza Par-baked 6.5" 36x9.2oz5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal258214
Proteing9.615.5
Carbohydrateg32.719
Fatg10.48.5
Fiberg1.92.1
Total sugarsg54.2
Sodiummg504289
Saturated fatg4.64.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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