BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
8.5 g more than your starting foodCompare these foods258 calories and 9.6 g of protein per 100 g. Reported fiber: 1.9 g.
Traditional Four Cheese Pizza Par-baked 6.5" 36x9.2oz
On a 100 g basis, this record has more protein than 55% of 1,064 other complete bread & wraps profiles.
Compare with another foodENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE WITH MODIFIED FOOD STARCH (LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], MODIFIED FOOD STARCH, NONFAT MILK, NATURAL FLAVORS, ANNATTO [COLOR]), TOMATO PASTE, VEGETABLE OIL (CANOLA OIL AND/OR SOYBEAN OIL AND/OR CORN OIL), SUGAR, 2% OR LESS OF PALM OIL, DEGERMINATED WHITE CORN MEAL, BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT), YEAST, PARMESAN, ASIAGO AND ROMANO CHEESE BLEND (CULTURED PART-SKIM COW'S MILK, SALT, ENZYMES), SEASONING (SALT, SPICES, FRUCTOSE, GARLIC, MODIFIED CORNSTARCH, KONJAC GUM, MALIC ACID), SALT, CELLULOSE GUM, WHEAT FLOUR, GELLAN GUM, BAKING SODA, DEXTROSE, HYDROGENATED VEGETABLE OIL (SOYBEAN AND/OR PALM AND/OR COTTONSEED), MALTED BARLEY FLOUR, ASCORBIC ACID (DOUGH CONDITIONER), ENZYMES, NATURAL BUTTER FLAVOR.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 25 g | — |
| Carbohydrate | 85 g | 31% |
| Fat | 27 g | 35% |
| Fiber | 4.9 g | 18% |
| Total sugars | 13 g | — |
| Sodium | 1,310 mg | 57% |
| Saturated fat | 12 g | 60% |
| Potassium | 309 mg | 7% |
| Calcium | 411 mg | 32% |
| Iron | 5.41 mg | 30% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 7.5 g protein in 77.5 g. Choices below have more on this basis.
Blake's · 188.7 g
8.5 g more than your starting foodCompare these foodsNardone Bros · 96.6 g
8 g more than your starting foodCompare these foodsNardone Bros · 98 g
7.6 g more than your starting foodCompare these foodsGilardi · 98.5 g
7.4 g more than your starting foodCompare these foodsNardone Bros · 93.3 g
7 g more than your starting foodCompare these foodsNardone Bros · 97.6 g
6.9 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Traditional Four Cheese Pizza Par-baked 6.5" 36x9.2ozFDC 2717437 | Oct 2024 | 100 g | 258 | 9.6 g | 504 mg |
| Traditional Four Cheese Pizza Par-baked 6.5" 36x9.2ozFDC 2702341 | Jan 2024 | 100 g | 258 | 9.6 g | 504 mg |
| Traditional Four Cheese Pizza Par-baked 6.5" 36x9.2ozFDC 2692563 | Jan 2024 | 100 g | 258 | 9.6 g | 504 mg |
| Traditional Four Cheese Pizza Par-baked 6.5" 36x9.2ozFDC 2688133 | Jan 2024 | 100 g | 258 | 9.6 g | 504 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 4 of 4 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 258 kcal | 1008 |
| Protein | 9.62 g | 1003 |
| Total lipid (fat) | 10.38 g | 1004 |
| Carbohydrate, by difference | 32.69 g | 1005 |
| Fiber, total dietary | 1.9 g | 1079 |
| Sugars, Total | 5 g | 2000 |
| Sugars, added | 2.3 g | 1235 |
| Calcium, Ca | 158 mg | 1087 |
| Iron, Fe | 2.08 mg | 1089 |
| Potassium, K | 119 mg | 1092 |
| Sodium, Na | 504 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 4.62 g | 1258 |
| Fatty acids, total trans | 0.19 g | 1257 |
| Cholesterol | 15 mg | 1253 |
Other bread & wraps labels from this brand. Check the source dates and serving sizes.