PlateRatioSearch
Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ATraditional Four Cheese Pizza Par-baked 6.5" 36x9.2oz100 g · Manufacturer label
vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
NutrientTraditional Four Cheese Pizza Par-baked 6.5" 36x9.2ozPizza, Whole Grain, Veggie, 16"
Calorieskcal258207
Proteing9.616
Carbohydrateg32.715.3
Fatg10.49.3
Fiberg1.92.7
Total sugarsg55.3
Sodiummg504413
Saturated fatg4.64.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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