PlateRatioSearch
Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ATraditional Four Cheese Pizza Par-baked 6.5" 36x9.2oz100 g · Manufacturer label
vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientTraditional Four Cheese Pizza Par-baked 6.5" 36x9.2ozBLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal258106
Proteing9.68.5
Carbohydrateg32.78.8
Fatg10.43.9
Fiberg1.90.7
Total sugarsg50.7
Sodiummg504332
Saturated fatg4.61.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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