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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ATRIO Country Gravy Mix, 22oz Pouch100 g · Manufacturer label
vs.
BAlfredo Sauce Pouch100 g · Manufacturer label
NutrientTRIO Country Gravy Mix, 22oz PouchAlfredo Sauce Pouch
Calorieskcal375193
Proteing12.514
Carbohydrateg62.51.8
Fatg12.514
Fiberg00
Total sugarsg250
Sodiummg2,375491
Saturated fatg07.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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