Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ACampbell's Condensed Vegetarian Vegetable Soup, 10.5 oz Can100 ml · Manufacturer label

vs.

BPacific Foods Organic Chicken Noodle Soup, 16.1 oz Can100 ml · Manufacturer label

Nutrient	Campbell's Condensed Vegetarian Vegetable Soup, 10.5 oz Can	Pacific Foods Organic Chicken Noodle Soup, 16.1 oz Can
Calorieskcal	63	33
Proteing	2.4	2.9
Carbohydrateg	13.5	4.1
Fatg	0.4	0.4
Fiberg	2.4	0.8
Total sugarsg	4	0.4
Sodiummg	516	261
Saturated fatg	0	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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