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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AHaagen-Dazs Blueberries & Cream Cultured Crme100 g · Manufacturer label
vs.
BOikos Core Plain 5.3OZ 0%100 g · Manufacturer label
NutrientHaagen-Dazs Blueberries & Cream Cultured CrmeOikos Core Plain 5.3OZ 0%
Calorieskcal17360
Proteing3.410.7
Carbohydrateg18.34
Fatg9.60
Fiberg0.50
Total sugarsg15.14
Sodiummg5437
Saturated fatg60

Values change with the amount you choose. A dash means the nutrient was not reported.

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