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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ATony Chachere's Brown Gravy 5oz.100 g · Manufacturer label
vs.
BAlfredo Sauce Pouch100 g · Manufacturer label
NutrientTony Chachere's Brown Gravy 5oz.Alfredo Sauce Pouch
Calorieskcal307193
Proteing12.614
Carbohydrateg62.91.8
Fatg1.114
Fiberg20
Total sugarsg2.90
Sodiummg4,307491
Saturated fatg0.37.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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