Minor's Lobster Base, Gluten Free, No Added MSG, 1 Lb Cup
Minor's · 139.9 g
11.8 g more than your starting foodCompare these foods307 calories and 12.6 g of protein per 100 g. Reported fiber: 2 g.
Tony Chachere's Brown Gravy 5oz.
On a 100 g basis, this record has more protein than 94% of 900 other complete oils, sauces & seasonings profiles.
Compare with another foodENRICHED FLOUR (WHEAT FLOUR BLEACHED, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINMONONITRATE, RIBOFLAVIN, FOLIC ACID), HYDROLYZED SOY PROTEIN, Caramel Color, Silicon Dioxide(anticaking agent), Salt, Dehydrated Garlic and s
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 0.4 g | — |
| Carbohydrate | 2.2 g | 1% |
| Fat | 0 g | 0% |
| Fiber | 0.1 g | 0% |
| Total sugars | 0.1 g | — |
| Sodium | 151 mg | 7% |
| Saturated fat | 0 g | 0% |
| Potassium | 13 mg | 0% |
| Calcium | 6 mg | 0% |
| Iron | 0.15 mg | 1% |
| Magnesium | 1 mg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 8.2 g protein in 65.1 g. Choices below have more on this basis.
Minor's · 139.9 g
11.8 g more than your starting foodCompare these foodsES Foods · 103.6 g
6.4 g more than your starting foodCompare these foodsLa Choy · 512.8 g
5.7 g more than your starting foodCompare these foodsRed Gold · 800 g
5.2 g more than your starting foodCompare these foodsRed Gold · 800 g
5.2 g more than your starting foodCompare these foodsMinor's · 93.5 g
5.2 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Tony Chachere's Brown Gravy 5oz.FDC 2717971 | May 2024 | 100 g | 307 | 12.6 g | 4,307 mg |
| Tony Chachere's Brown Gravy 5oz.FDC 2695621 | May 2024 | 100 g | 307 | 12.6 g | 4,307 mg |
| Tony Chachere's Brown Gravy 5oz.FDC 2693599 | Apr 2024 | 100 g | 307 | 12.6 g | 4,307 mg |
| Tony Chachere's Brown Gravy 5oz.FDC 2540501 | Mar 2023 | 100 g | 11 | 0.4 g | 151 mg |
| Tony Chachere's Brown Gravy 5oz.FDC 2520486 | Mar 2023 | 100 g | 11 | 0.4 g | 151 mg |
| Tony Chachere's Brown Gravy 5oz.FDC 2443927 | Aug 2022 | 100 g | 11 | 0.4 g | 151 mg |
| CREOLE BROWN GRAVY MIX, CREOLE BROWNFDC 2400731 | Apr 2020 | 100 g | 286 | 0 g | 4,286 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 7 of 7 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 307 kcal | 1008 |
| Protein | 12.57 g | 1003 |
| Total lipid (fat) | 1.14 g | 1004 |
| Carbohydrate, by difference | 62.86 g | 1005 |
| Fiber, total dietary | 2 g | 1079 |
| Sugars, Total | 2.86 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 168 mg | 1087 |
| Iron, Fe | 4.29 mg | 1089 |
| Magnesium, Mg | 17 mg | 1090 |
| Potassium, K | 364 mg | 1092 |
| Sodium, Na | 4,307 mg | 1093 |
| Manganese, Mn | 1 mg | 1101 |
| Vitamin C, total ascorbic acid | 0 mg | 1162 |
| Vitamin A, RAE | 73 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0.29 g | 1258 |
| Fatty acids, total monounsaturated | 0.29 g | 1292 |
| Fatty acids, total polyunsaturated | 0.29 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other oils, sauces & seasonings labels from this brand. Check the source dates and serving sizes.