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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMartin's Old-Fashioned Real Butter Bread100 g · Manufacturer label
vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientMartin's Old-Fashioned Real Butter BreadBLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal80106
Proteing38.5
Carbohydrateg148.8
Fatg13.9
Fiberg10.7
Total sugarsg30.7
Sodiummg105332
Saturated fatg0.51.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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