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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMartin's 8" Hoagie Rolls - Plain100 g · Manufacturer label
vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientMartin's 8" Hoagie Rolls - Plain5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal230214
Proteing1015.5
Carbohydrateg3919
Fatg2.58.5
Fiberg22.1
Total sugarsg34.2
Sodiummg390289
Saturated fatg14.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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