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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMartin's 8" Hoagie Rolls - Plain100 g · Manufacturer label
vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientMartin's 8" Hoagie Rolls - PlainPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal230204
Proteing1015.3
Carbohydrateg3920.4
Fatg2.56.6
Fiberg22.9
Total sugarsg33.7
Sodiummg390380
Saturated fatg12.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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