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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMezco Old El Paso Tinga Flavor Duo100 g · Manufacturer label
vs.
BAlfredo Sauce Pouch100 g · Manufacturer label
NutrientMezco Old El Paso Tinga Flavor DuoAlfredo Sauce Pouch
Calorieskcal70193
Proteing2.114
Carbohydrateg11.31.8
Fatg1.814
Fiberg2.40
Total sugarsg4.30
Sodiummg1,124491
Saturated fatg0.37.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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