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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASysco Imperial White Cheddar Macaroni & Cheese100 g · Manufacturer label
vs.
NutrientSysco Imperial White Cheddar Macaroni & CheeseBongards Reduced Fat Low Moisture Part Skim Mozzarella String Cheese Stick - 1 oz
Calorieskcal159214
Proteing6.425
Carbohydrateg12.30
Fatg9.610.7
Fiberg0.50
Total sugarsg0.90
Sodiummg441714
Saturated fatg6.87.1

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