Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientPepperidge Farm Stone Baked Artisan Collection Frozen Italian Loaf Bread, 12 oz. BagPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal263204
Proteing8.815.3
Carbohydrateg54.420.4
Fatg0.96.6
Fiberg3.52.9
Total sugarsg03.7
Sodiummg596380
Saturated fatg02.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.