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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BPizza, Whole Grain, Cheese, Soy Crust, 16"100 g · Manufacturer label
NutrientPepperidge Farm Stone Baked Artisan Collection Frozen Italian Loaf Bread, 12 oz. BagPizza, Whole Grain, Cheese, Soy Crust, 16"
Calorieskcal263205
Proteing8.814.7
Carbohydrateg54.418.6
Fatg0.97.7
Fiberg3.53.2
Total sugarsg07.1
Sodiummg596353
Saturated fatg03.9

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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