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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ARS Queso Blanco 6/5# 30#100 g · Manufacturer label
vs.
NutrientRS Queso Blanco 6/5# 30#Bongards Reduced Fat Low Moisture Part Skim Mozzarella String Cheese Stick - 1 oz
Calorieskcal210214
Proteing11.625
Carbohydrateg1.40
Fatg16.610.7
Fiberg0.10
Total sugarsg0.20
Sodiummg379714
Saturated fatg9.57.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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