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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientBridgford White Whole Wheat Sheet Dough, Layer Pack (Whole Grain) 6729Pizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal263204
Proteing10.515.3
Carbohydrateg49.120.4
Fatg3.56.6
Fiberg5.32.9
Total sugarsg73.7
Sodiummg421380
Saturated fatg0.72.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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