BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
8 g more than your starting foodCompare these foodsBread & wraps · Nutrition facts
Bridgford White Whole Wheat Sheet Dough, Layer Pack (Whole Grain) 6729
263 calories and 10.5 g of protein per 100 g. Reported fiber: 5.3 g.
Know what you’re comparing.
Bridgford White Whole Wheat Sheet Dough, Layer Pack (Whole Grain) 6729
- Source category
- Bread
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 10047500013960
- Source record
- USDA FDC 2718928
- Publication date
- Dec 2024
- Manufacturer serving
- 57 grm · 1/12 of Sheet
On a 100 g basis, this record has more protein than 62% of 1,064 other complete bread & wraps profiles.
Compare with another foodWhat’s in it?
WHITE WHEAT 100% WHOLE WHEAT FLOUR, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, WHEAT GLUTEN, SOYBEAN OIL, CONTAINS LESS THAN 2% OF HONEY, SALT, MILK POWDER (WHEY, NON-FAT DRY MILK, CALCIUM SULFATE), SOY FLOUR, MONOCALCIUM PHOSPHATE, ENZYME, ASCORBIC ACID (VITAMIN C), POTASSIUM IODATE, WHEAT FIBER.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
150calories
in 57 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 6 g | — |
| Carbohydrate | 28 g | 10% |
| Fat | 2 g | 3% |
| Fiber | 3 g | 11% |
| Total sugars | 4 g | — |
| Sodium | 240 mg | 10% |
| Saturated fat | 0.4 g | 2% |
| Potassium | 110 mg | 2% |
| Calcium | 17 mg | 1% |
| Iron | 2 mg | 11% |
| Magnesium | — | — |
| Vitamin C | 0.9 mg | 1% |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 16%Carbs 73%Fat 12%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Bridgford White Whole Wheat Sheet Dough, Layer Pack (Whole Grain) 6729FDC 2718928 | May 2024 | 100 g | 263 | 10.5 g | 421 mg |
| Bridgford White Whole Wheat Sheet Dough, Layer Pack (Whole Grain) 6729FDC 2696221 | May 2024 | 100 g | 263 | 10.5 g | 421 mg |
| Bridgford White Whole Wheat Sheet Dough, Layer Pack (Whole Grain) 6729FDC 2680963 | Nov 2023 | 100 g | 263 | 10.5 g | 421 mg |
| Bridgford White Whole Wheat Sheet Dough, Layer Pack (Whole Grain) 6729FDC 2614034 | May 2023 | 100 g | 263 | 10.5 g | 421 mg |
| Bridgford White Whole Wheat Sheet Dough, Layer Pack (Whole Grain) 6729FDC 2540595 | May 2023 | 100 g | 263 | 10.5 g | 421 mg |
| Bridgford White Whole Wheat Sheet Dough, Layer Pack (Whole Grain) 6729FDC 2492710 | Feb 2023 | 100 g | 263 | 10.5 g | 421 mg |
| Bridgford White Whole Wheat Sheet Dough, Layer Pack (Whole Grain) 6729FDC 2443972 | Dec 2022 | 100 g | 263 | 8.8 g | 456 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 7 of 7 records.
All 19 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 263 kcal | 1008 |
| Protein | 10.53 g | 1003 |
| Total lipid (fat) | 3.51 g | 1004 |
| Carbohydrate, by difference | 49.12 g | 1005 |
| Fiber, total dietary | 5.3 g | 1079 |
| Sugars, Total | 7.02 g | 2000 |
| Sugars, added | 5.3 g | 1235 |
| Calcium, Ca | 30 mg | 1087 |
| Iron, Fe | 3.51 mg | 1089 |
| Potassium, K | 193 mg | 1092 |
| Sodium, Na | 421 mg | 1093 |
| Vitamin C, total ascorbic acid | 1.6 mg | 1162 |
| Folate, total | 87 µg | 1177 |
| Vitamin A, RAE | 0 µg | 1106 |
| Vitamin E | 0 mg | 2068 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0.7 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
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