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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientBridgford White Whole Wheat Cinnamon Roll Dough, Layer Pack (Whole Grain) 67195 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal296214
Proteing8.515.5
Carbohydrateg47.919
Fatg78.5
Fiberg4.22.1
Total sugarsg12.74.2
Sodiummg352289
Saturated fatg1.44.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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