BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
10.3 g more than your starting foodCompare these foodsBread & wraps · Nutrition facts
Bridgford White Whole Wheat Cinnamon Roll Dough, Layer Pack (Whole Grain) 6719
296 calories and 8.5 g of protein per 100 g. Reported fiber: 4.2 g.
Know what you’re comparing.
Bridgford White Whole Wheat Cinnamon Roll Dough, Layer Pack (Whole Grain) 6719
- Source category
- Bread
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 10047500014318
- Source record
- USDA FDC 2718930
- Publication date
- Dec 2024
- Manufacturer serving
- 71 grm · 1 Roll
On a 100 g basis, this record has more protein than 43% of 1,064 other complete bread & wraps profiles.
Compare with another foodWhat’s in it?
WHITE WHEAT 100% WHOLE WHEAT FLOUR, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, SOYBEAN OIL, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF CINNAMON, HONEY, SALT, WHEY, NON-FAT DRY MILK, SOY FLOUR, MONOCALCIUM PHOSPHATE, ENZYME, ASCORBIC ACID (VITAMIN C), POTASSIUM IODATE, BUTTER FLAVOR (SOYBEAN OIL, NATURAL & ARTIFICIAL FLAVORS, XANTHAN GUM, CITRIC ACID, SODIUM BENZOATE [PRESERVATIVE], BHA, MIXED TOCOPHEROLS, AND ANNATTO), SHORTENING (INTERESTERIFIED SOYBEAN, WITH DISTILLED MONO GLYCERIDES ADDED), WHEAT FIBER.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
210calories
in 71 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 6 g | — |
| Carbohydrate | 34 g | 12% |
| Fat | 5 g | 6% |
| Fiber | 3 g | 11% |
| Total sugars | 9 g | — |
| Sodium | 250 mg | 11% |
| Saturated fat | 1 g | 5% |
| Potassium | 119 mg | 3% |
| Calcium | 30 mg | 2% |
| Iron | 2 mg | 11% |
| Magnesium | — | — |
| Vitamin C | 1 mg | 1% |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 12%Carbs 66%Fat 22%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Bridgford White Whole Wheat Cinnamon Roll Dough, Layer Pack (Whole Grain) 6719FDC 2718930 | May 2024 | 100 g | 296 | 8.5 g | 352 mg |
| Bridgford White Whole Wheat Cinnamon Roll Dough, Layer Pack (Whole Grain) 6719FDC 2696224 | May 2024 | 100 g | 296 | 8.5 g | 352 mg |
| Bridgford White Whole Wheat Cinnamon Roll Dough, Layer Pack (Whole Grain) 6719FDC 2680966 | Nov 2023 | 100 g | 296 | 8.5 g | 352 mg |
| Bridgford White Whole Wheat Cinnamon Roll Dough, Layer Pack (Whole Grain) 6719FDC 2540596 | Apr 2023 | 100 g | 296 | 8.5 g | 352 mg |
| Bridgford White Whole Wheat Cinnamon Roll Dough, Layer Pack (Whole Grain) 6719FDC 2492713 | Feb 2023 | 100 g | 296 | 8.5 g | 352 mg |
| Bridgford White Whole Wheat Cinnamon Roll Dough, Layer Pack (Whole Grain) 6719FDC 2443702 | Dec 2022 | 100 g | 296 | 8.5 g | 352 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.
All 19 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 296 kcal | 1008 |
| Protein | 8.45 g | 1003 |
| Total lipid (fat) | 7.04 g | 1004 |
| Carbohydrate, by difference | 47.89 g | 1005 |
| Fiber, total dietary | 4.2 g | 1079 |
| Sugars, Total | 12.68 g | 2000 |
| Sugars, added | 11.3 g | 1235 |
| Calcium, Ca | 42 mg | 1087 |
| Iron, Fe | 2.82 mg | 1089 |
| Potassium, K | 168 mg | 1092 |
| Sodium, Na | 352 mg | 1093 |
| Vitamin C, total ascorbic acid | 1.4 mg | 1162 |
| Folate, total | 74 µg | 1177 |
| Vitamin A, RAE | 0 µg | 1106 |
| Vitamin E | 0 mg | 2068 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 1.41 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
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