Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientBridgford White Whole Wheat Maple Flavored Biscuits, Layer Pack (Whole Grain) 62455 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal268214
Proteing715.5
Carbohydrateg46.519
Fatg78.5
Fiberg2.82.1
Total sugarsg11.34.2
Sodiummg380289
Saturated fatg2.84.9

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.