BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
10.7 g more than your starting foodCompare these foods268 calories and 7 g of protein per 100 g. Reported fiber: 2.8 g.
Bridgford White Whole Wheat Maple Flavored Biscuits, Layer Pack (Whole Grain) 6245
On a 100 g basis, this record has more protein than 27% of 1,064 other complete bread & wraps profiles.
Compare with another foodWHITE WHEAT 100% WHOLE WHEAT FLOUR, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANE SUGAR, INTERESTERIFIED SOYBEAN (WITH DISTILLED MONOGLYCERIDES ADDED), MAPLE FLAVOR (SUGAR, VEGETABLE OIL [PALM, PALM KERNEL], COCOA POWDER, GLUCOSE, EXTRACTIVES OF FOENUGREEK, MAPLE SUGAR, CARAMEL COLOR, SOY LECITHIN), HONEY, BUTTERMILK POWDER, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), MONO AND DIGLYCERIDES, XANTHAN GUM, SALT.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 5 g | — |
| Carbohydrate | 33 g | 12% |
| Fat | 5 g | 6% |
| Fiber | 2 g | 7% |
| Total sugars | 8 g | — |
| Sodium | 270 mg | 12% |
| Saturated fat | 2 g | 10% |
| Potassium | 112 mg | 2% |
| Calcium | 170 mg | 13% |
| Iron | 2 mg | 11% |
| Magnesium | — | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 5.3 g protein in 74.6 g. Choices below have more on this basis.
Blake's · 188.7 g
10.7 g more than your starting foodCompare these foodsNardone Bros · 96.6 g
10.2 g more than your starting foodCompare these foodsNardone Bros · 98 g
9.8 g more than your starting foodCompare these foodsGilardi · 98.5 g
9.6 g more than your starting foodCompare these foodsNardone Bros · 93.3 g
9.2 g more than your starting foodCompare these foodsNardone Bros · 97.6 g
9.1 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Bridgford White Whole Wheat Maple Flavored Biscuits, Layer Pack (Whole Grain) 6245FDC 2718933 | Nov 2024 | 100 g | 268 | 7 g | 380 mg |
| Bridgford White Whole Wheat Maple Flavored Biscuits, Layer Pack (Whole Grain) 6245FDC 2696227 | May 2024 | 100 g | 268 | 7 g | 380 mg |
| Bridgford White Whole Wheat Maple Flavored Biscuits, Layer Pack (Whole Grain) 6245FDC 2680976 | Nov 2023 | 100 g | 268 | 7 g | 380 mg |
| Bridgford White Whole Wheat Maple Flavored Biscuits, Layer Pack (Whole Grain) 6245FDC 2641344 | Jun 2023 | 100 g | 268 | 7 g | 380 mg |
| Bridgford White Whole Wheat Maple Flavored Biscuits, Layer Pack (Whole Grain) 6245FDC 2614037 | Jun 2023 | 100 g | 268 | 7 g | 380 mg |
| Bridgford White Whole Wheat Maple Flavored Biscuits, Layer Pack (Whole Grain) 6245FDC 2521892 | Apr 2023 | 100 g | 268 | 7 g | 380 mg |
| Bridgford White Whole Wheat Maple Flavored Biscuits, Layer Pack (Whole Grain) 6245FDC 2492716 | Feb 2023 | 100 g | 268 | 7 g | 380 mg |
| Bridgford White Whole Wheat Maple Flavored Biscuits, Layer Pack (Whole Grain) 6245FDC 2444271 | Dec 2022 | 100 g | 268 | 7 g | 380 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 8 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 268 kcal | 1008 |
| Protein | 7.04 g | 1003 |
| Total lipid (fat) | 7.04 g | 1004 |
| Carbohydrate, by difference | 46.48 g | 1005 |
| Fiber, total dietary | 2.8 g | 1079 |
| Sugars, Total | 11.27 g | 2000 |
| Sugars, added | 7 g | 1235 |
| Calcium, Ca | 239 mg | 1087 |
| Iron, Fe | 2.82 mg | 1089 |
| Potassium, K | 158 mg | 1092 |
| Sodium, Na | 380 mg | 1093 |
| Vitamin C, total ascorbic acid | 0 mg | 1162 |
| Folate, total | 36 µg | 1177 |
| Vitamin A, RAE | 0 µg | 1106 |
| Vitamin E | 0 mg | 2068 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 2.82 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other bread & wraps labels from this brand. Check the source dates and serving sizes.