Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientBridgford White Whole Wheat Maple Flavored Biscuits, Layer Pack (Whole Grain) 6245Pizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal268204
Proteing715.3
Carbohydrateg46.520.4
Fatg76.6
Fiberg2.82.9
Total sugarsg11.33.7
Sodiummg380380
Saturated fatg2.82.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.