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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientBridgford White Whole Wheat Maple Flavored Biscuits, Layer Pack (Whole Grain) 6245BLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal268106
Proteing78.5
Carbohydrateg46.58.8
Fatg73.9
Fiberg2.80.7
Total sugarsg11.30.7
Sodiummg380332
Saturated fatg2.81.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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