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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientBridgford Single Serve Individually Wrapped Buttermilk Biscuits, 6680Pizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal297204
Proteing6.315.3
Carbohydrateg43.820.4
Fatg9.46.6
Fiberg1.62.9
Total sugarsg4.73.7
Sodiummg953380
Saturated fatg5.52.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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