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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientBridgford Single Serve Individually Wrapped White Whole Wheat Rolls (Whole Grain), 2 oz., 66895 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal246214
Proteing8.815.5
Carbohydrateg45.619
Fatg3.58.5
Fiberg3.52.1
Total sugarsg5.34.2
Sodiummg456289
Saturated fatg0.94.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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