Bread & wraps · Nutrition facts

Bridgford Single Serve Individually Wrapped White Whole Wheat Rolls (Whole Grain), 2 oz., 6689

246 calories and 8.8 g of protein per 100 g. Reported fiber: 3.5 g.

Manufacturer labelLabel updated May 2024Bridgford

Know what you’re comparing.

Source category: Bread
Nutrition basis: Per 100 g
Barcode / GTIN: 10047500019412
Source record: USDA FDC 2718947
Publication date: Dec 2024
Manufacturer serving: 57 grm · 1 Roll

On a 100 g basis, this record has more protein than 45% of 1,064 other complete bread & wraps profiles.

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What’s in it?

WHITE WHEAT 100% WHOLE WHEAT FLOUR, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANE SUGAR, SHORTENING (INTERESTERIFIED SOYBEAN, WITH DISTILLED MONOGLYCERIDES ADDED), CONTAINS 2% OR LESS OF: YEAST, SALT, SODIUM CASEINATE, WHEY PROTEIN, DOUGH CONDITIONER (CALCIUM SULFATE, ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], ASCORBIC ACID [VITAMIN C], CALCIUM PEROXIDE, ENZYMES AND AMMONIUM SULFATE), CALCIUM PROPIONATE (PRESERVATIVE).

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.

The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset

Your portion, your numbers

Amount gUse a portion

140calories

in 57 g

Nutrient	Amount	Daily value
Protein	5 g	—
Carbohydrate	26 g	9%
Fat	2 g	3%
Fiber	2 g	7%
Total sugars	3 g	—
Sodium	260 mg	11%
Saturated fat	0.5 g	3%
Potassium	88 mg	2%
Calcium	22 mg	2%
Iron	1 mg	6%
Magnesium	—	—
Vitamin C	0 mg	0%
Vitamin D	0 µg	0%

Estimated energy from macros

Protein 14%Carbs 73%Fat 13%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

Record	Updated	Basis	Calories	Protein	Sodium
Bridgford Single Serve Individually Wrapped White Whole Wheat Rolls (Whole Grain), 2 oz., 6689FDC 2718947	May 2024	100 g	246	8.8 g	456 mg
Bridgford Single Serve Individually Wrapped White Whole Wheat Rolls (Whole Grain), 2 oz., 6689FDC 2696238	May 2024	100 g	246	8.8 g	456 mg
Bridgford Single Serve Individually Wrapped White Whole Wheat Rolls (Whole Grain), 2 oz., 6689FDC 2649998	Jul 2023	100 g	246	8.8 g	456 mg
Bridgford Single Serve Individually Wrapped White Whole Wheat Rolls (Whole Grain), 2 oz., 6689FDC 2641354	Jul 2023	100 g	246	8.8 g	456 mg
Bridgford Single Serve Individually Wrapped White Whole Wheat Rolls (Whole Grain), 2 oz., 6689FDC 2614048	Jul 2023	100 g	246	8.8 g	456 mg
Bridgford Single Serve Individually Wrapped White Whole Wheat Rolls (Whole Grain), 2 oz., 6689FDC 2492731	Feb 2023	100 g	246	8.8 g	456 mg
Bridgford Single Serve Individually Wrapped White Whole Wheat Rolls (Whole Grain), 2 oz., 6689FDC 2444198	Dec 2022	100 g	246	8.8 g	456 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 7 of 7 records.

All 19 reported nutrient values Per 100 g

Nutrient	Amount	USDA identifier
Energy	246 kcal	1008
Protein	8.77 g	1003
Total lipid (fat)	3.51 g	1004
Carbohydrate, by difference	45.61 g	1005
Fiber, total dietary	3.5 g	1079
Sugars, Total	5.26 g	2000
Sugars, added	5.3 g	1235
Calcium, Ca	39 mg	1087
Iron, Fe	1.75 mg	1089
Potassium, K	154 mg	1092
Sodium, Na	456 mg	1093
Vitamin C, total ascorbic acid	0 mg	1162
Folate, total	0 µg	1177
Vitamin A, RAE	0 µg	1106
Vitamin E	0 mg	2068
Vitamin D (D2 + D3)	0 µg	1114
Fatty acids, total saturated	0.88 g	1258
Fatty acids, total trans	0 g	1257
Cholesterol	0 mg	1253

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