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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BPizza, Whole Grain, Cheese, Soy Crust, 16"100 g · Manufacturer label
NutrientBridgford Single Serve Individually Wrapped White Whole Wheat Rolls (Whole Grain), 2 oz., 6689Pizza, Whole Grain, Cheese, Soy Crust, 16"
Calorieskcal246205
Proteing8.814.7
Carbohydrateg45.618.6
Fatg3.57.7
Fiberg3.53.2
Total sugarsg5.37.1
Sodiummg456353
Saturated fatg0.93.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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