Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AZee Zees Trail Mix, Honey Cran, IW, 2.16 oz100 g · Manufacturer label
vs.
BZee Zees Roasted Fava Bean Crisps, Buffalo Ranch 1.50oz100 g · Manufacturer label
NutrientZee Zees Trail Mix, Honey Cran, IW, 2.16 ozZee Zees Roasted Fava Bean Crisps, Buffalo Ranch 1.50oz
Calorieskcal435452
Proteing8.123.8
Carbohydrateg58.152.4
Fatg2116.7
Fiberg8.121.4
Total sugarsg43.62.4
Sodiummg89905
Saturated fatg3.21.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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