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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AZee Zees Trail Mix, Honey Cran, IW, 2.16 oz100 g · Manufacturer label
vs.
NutrientZee Zees Trail Mix, Honey Cran, IW, 2.16 ozDavid Sea Salt Pumpkin Pepitas Seeds, Keto Friendly Snack, 5 oz. Resealable Bag
Calorieskcal435600
Proteing8.136.7
Carbohydrateg58.110
Fatg2146.7
Fiberg8.16.7
Total sugarsg43.60
Sodiummg89533
Saturated fatg3.28.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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