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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ARusser Cooked Salami100 g · Manufacturer label
vs.
NutrientRusser Cooked SalamiTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal22597
Proteing14.823
Carbohydrateg5.50
Fatg160.5
Fiberg0.20
Total sugarsg3.60
Sodiummg1,09040
Saturated fatg5.30.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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