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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ARusser Cooked Salami100 g · Manufacturer label
vs.
NutrientRusser Cooked SalamiTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal22584
Proteing14.820
Carbohydrateg5.50
Fatg160.5
Fiberg0.20
Total sugarsg3.60
Sodiummg1,090168
Saturated fatg5.30.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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