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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
A5 Round Whole Wheat Sausage Pizza100 g · Manufacturer label
vs.
BPizza, Whole Grain, Cheese, Soy Crust, 16"100 g · Manufacturer label
Nutrient5 Round Whole Wheat Sausage PizzaPizza, Whole Grain, Cheese, Soy Crust, 16"
Calorieskcal233205
Proteing12.714.7
Carbohydrateg19.718.6
Fatg11.47.7
Fiberg1.93.2
Total sugarsg4.47.1
Sodiummg347353
Saturated fatg6.43.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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