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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
A5 Round Whole Wheat Sausage Pizza100 g · Manufacturer label
vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
Nutrient5 Round Whole Wheat Sausage PizzaBLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal233106
Proteing12.78.5
Carbohydrateg19.78.8
Fatg11.43.9
Fiberg1.90.7
Total sugarsg4.40.7
Sodiummg347332
Saturated fatg6.41.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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