Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AImmaculate Baking Pie Crusts 2 Count100 g · Manufacturer label
vs.
BBob's Red Mill Whey Protein Powder100 g · Manufacturer label
NutrientImmaculate Baking Pie Crusts 2 CountBob's Red Mill Whey Protein Powder
Calorieskcal425368
Proteing3.973.7
Carbohydrateg43.415.8
Fatg26.15.3
Fiberg1.60
Total sugarsg3.35.3
Sodiummg541237
Saturated fatg11.70

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.