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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BBIRDS EYE Steamfresh Asparagus Spears100 g · Manufacturer label
NutrientMuir Glen Organic Fire Roasted With Roasted Garlic Petite Diced TomatoesBIRDS EYE Steamfresh Asparagus Spears
Calorieskcal2732
Proteing1.13.8
Carbohydrateg5.43.8
Fatg0.20
Fiberg1.12.5
Total sugarsg2.51.3
Sodiummg2966
Saturated fatg00

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