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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BCascadian Farm Organic Broccoli Florets100 g · Manufacturer label
NutrientMuir Glen Organic San Marzano Style Whole Peeled Canned TomatoesCascadian Farm Organic Broccoli Florets
Calorieskcal2337
Proteing0.93.7
Carbohydrateg4.84.9
Fatg0.10
Fiberg0.92.4
Total sugarsg2.61.2
Sodiummg14824
Saturated fatg00

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