Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
A16in Whole Wheat NY Style Pepperoni Pre-cut100 g · Manufacturer label
vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
Nutrient16in Whole Wheat NY Style Pepperoni Pre-cutPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal246204
Proteing13.915.3
Carbohydrateg20.120.4
Fatg12.56.6
Fiberg2.12.9
Total sugarsg2.13.7
Sodiummg442380
Saturated fatg5.62.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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