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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AWhole Wheat Pizzeria Style Hawaiian Brand Pizza100 g · Manufacturer label
vs.
BPizza, Whole Grain, Cheese, Soy Crust, 16"100 g · Manufacturer label
NutrientWhole Wheat Pizzeria Style Hawaiian Brand PizzaPizza, Whole Grain, Cheese, Soy Crust, 16"
Calorieskcal328205
Proteing2014.7
Carbohydrateg3218.6
Fatg137.7
Fiberg33.2
Total sugarsg57.1
Sodiummg512353
Saturated fatg73.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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