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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AWhole Wheat Pizzeria Style Hawaiian Brand Pizza100 g · Manufacturer label
vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientWhole Wheat Pizzeria Style Hawaiian Brand PizzaBLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal328106
Proteing208.5
Carbohydrateg328.8
Fatg133.9
Fiberg30.7
Total sugarsg50.7
Sodiummg512332
Saturated fatg71.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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