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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABear Naked Cereal Granola Honey Almond Protein 11.2oz100 g · Manufacturer label
vs.
BGeneral Mills Ghost High Protein Peanut Butter Cereal100 g · Manufacturer label
NutrientBear Naked Cereal Granola Honey Almond Protein 11.2ozGeneral Mills Ghost High Protein Peanut Butter Cereal
Calorieskcal463436
Proteing18.746.2
Carbohydrateg48.928.2
Fatg24.918
Fiberg92.6
Total sugarsg17.815.4
Sodiummg133744
Saturated fatg2.29

Values change with the amount you choose. A dash means the nutrient was not reported.

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