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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABear Naked Bites Dark Chocolate Sea Salt 7.2oz100 g · Manufacturer label
vs.
BWonderworks Keto Friendly Frosted Cereal100 g · Manufacturer label
NutrientBear Naked Bites Dark Chocolate Sea Salt 7.2ozWonderworks Keto Friendly Frosted Cereal
Calorieskcal430450
Proteing11.637
Carbohydrateg57.242
Fatg20.816
Fiberg8.510
Total sugarsg18.72
Sodiummg324190
Saturated fatg7.211

Values change with the amount you choose. A dash means the nutrient was not reported.

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