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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABear Naked Bites Dark Chocolate Sea Salt 7.2oz100 g · Manufacturer label
vs.
BWheaties Protein Honey Pecan Breakfast Cereal100 g · Manufacturer label
NutrientBear Naked Bites Dark Chocolate Sea Salt 7.2ozWheaties Protein Honey Pecan Breakfast Cereal
Calorieskcal430438
Proteing11.632.8
Carbohydrateg57.243.8
Fatg20.818.8
Fiberg8.57.8
Total sugarsg18.79.4
Sodiummg324344
Saturated fatg7.26.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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