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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABear Naked Cereal Granola Peanut Butter 12oz100 g · Manufacturer label
vs.
BWonderworks Keto Friendly Frosted Cereal100 g · Manufacturer label
NutrientBear Naked Cereal Granola Peanut Butter 12ozWonderworks Keto Friendly Frosted Cereal
Calorieskcal460450
Proteing11.937
Carbohydrateg62.142
Fatg20.616
Fiberg6.910
Total sugarsg20.22
Sodiummg146190
Saturated fatg311

Values change with the amount you choose. A dash means the nutrient was not reported.

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