Breakfast cereal · Nutrition facts

Bear Naked Cereal Granola Peanut Butter 12 oz

460 calories and 11.9 g of protein per 100 g. Reported fiber: 6.9 g.

Manufacturer labelLabel updated Nov 2024Bear Naked

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Bear Naked Cereal Granola Peanut Butter 12oz

Source category: Processed Cereal Products
Nutrition basis: Per 100 g
Barcode / GTIN: 00884623102453
Source record: USDA FDC 2719601
Publication date: Dec 2024
Manufacturer serving: 56 grm · 1/2 Cup

On a 100 g basis, this record has more protein than 86% of 634 other complete breakfast cereal profiles.

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What’s in it?

INGREDIENTS: Whole grain oats, brown rice syrup, cane sugar, peanut butter (roasted peanuts), peanuts, expeller pressed oil (sunflower and/or canola), brown rice, oat bran, sea salt, peanut flour, rosemary extract for freshness.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.

The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset

Your portion, your numbers

Amount gUse a portion

258calories

in 56 g

Nutrient	Amount	Daily value
Protein	6.7 g	—
Carbohydrate	34.8 g	13%
Fat	11.5 g	15%
Fiber	3.9 g	14%
Total sugars	11.3 g	—
Sodium	82 mg	4%
Saturated fat	1.7 g	8%
Potassium	179 mg	4%
Calcium	18 mg	1%
Iron	1.29 mg	7%
Magnesium	55 mg	13%
Vitamin C	—	—
Vitamin D	0 µg	0%

Estimated energy from macros

Protein 10%Carbs 52%Fat 39%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

Record	Updated	Basis	Calories	Protein	Sodium
Bear Naked Cereal Granola Peanut Butter 12ozFDC 2719601	Nov 2024	100 g	460	11.9 g	146 mg
Bear Naked Cereal Granola Peanut Butter 12ozFDC 2697043	May 2024	100 g	460	11.9 g	146 mg
Bear Naked Cereal Granola Peanut Butter 12ozFDC 2687833	Feb 2024	100 g	460	11.9 g	146 mg
Bear Naked Cereal Granola Peanut Butter 12ozFDC 2649883	Mar 2019	100 g	460	11.9 g	146 mg
Bear Naked Cereal Granola Peanut Butter 12ozFDC 2613938	Mar 2019	100 g	460	11.9 g	146 mg
Bear Naked Cereal Granola Peanut Butter 12ozFDC 2521616	Mar 2019	100 g	460	11.9 g	146 mg
Bear Naked Cereal Peanut Butter 12ozFDC 2234307	Mar 2019	100 g	450	10 g	87 mg
Bear Naked Cereal Peanut Butter 12ozFDC 2230694	Mar 2019	100 g	450	10 g	87 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 13 records.

All 20 reported nutrient values Per 100 g

Nutrient	Amount	USDA identifier
Energy	460 kcal	1008
Protein	11.9 g	1003
Total lipid (fat)	20.6 g	1004
Carbohydrate, by difference	62.1 g	1005
Fiber, total dietary	6.9 g	1079
Sugars, Total	20.2 g	2000
Sugars, added	18.9 g	1235
Calcium, Ca	32.4 mg	1087
Iron, Fe	2.3 mg	1089
Magnesium, Mg	98 mg	1090
Phosphorus, P	281 mg	1091
Potassium, K	320 mg	1092
Sodium, Na	146 mg	1093
Zinc, Zn	2 mg	1095
Vitamin D (D2 + D3)	0 µg	1114
Fatty acids, total saturated	3 g	1258
Fatty acids, total monounsaturated	12.6 g	1292
Fatty acids, total polyunsaturated	4.1 g	1293
Fatty acids, total trans	0 g	1257
Cholesterol	0 mg	1253

More from Bear Naked

Other breakfast cereal labels from this brand. Check the source dates and serving sizes.

Bear Naked Cereal Granola Maple Pecan 12 ozManufacturer label · Jan 2025 Bear Naked Cereal Granola Original Cinnamon 11.2 ozManufacturer label · May 2024 Bear Naked Cereal Granola Honey Almond Protein 11.2 ozManufacturer label · Nov 2024 Bear Naked Cereal Granola Cacao and Cashew Butter Soft Baked 11 ozManufacturer label · Jan 2025

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