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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABear Naked Cereal Granola Peanut Butter 12oz100 g · Manufacturer label
vs.
BGeneral Mills Ghost High Protein Peanut Butter Cereal100 g · Manufacturer label
NutrientBear Naked Cereal Granola Peanut Butter 12ozGeneral Mills Ghost High Protein Peanut Butter Cereal
Calorieskcal460436
Proteing11.946.2
Carbohydrateg62.128.2
Fatg20.618
Fiberg6.92.6
Total sugarsg20.215.4
Sodiummg146744
Saturated fatg39

Values change with the amount you choose. A dash means the nutrient was not reported.

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