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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientBridgford Honey Wheat Yeast Bakery Roll, Layer Pack (Whole Grain) 67365 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal286214
Proteing11.415.5
Carbohydrateg51.419
Fatg2.98.5
Fiberg5.72.1
Total sugarsg8.64.2
Sodiummg429289
Saturated fatg04.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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