BLAKES Roasted Chicken Cheesy Rice Single Serve
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8 g more than your starting foodCompare these foodsBread & wraps · Nutrition facts
Bridgford Honey Wheat Yeast Bakery Roll, Layer Pack (Whole Grain) 6736
286 calories and 11.4 g of protein per 100 g. Reported fiber: 5.7 g.
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Bridgford Honey Wheat Yeast Bakery Roll, Layer Pack (Whole Grain) 6736
- Source category
- Bread
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 10047500007259
- Source record
- USDA FDC 2719649
- Publication date
- Dec 2024
- Manufacturer serving
- 35 grm · 1 Roll
On a 100 g basis, this record has more protein than 72% of 1,064 other complete bread & wraps profiles.
Compare with another foodWhat’s in it?
WHOLE WHEAT FLOUR, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CANE SUGAR, WHEAT GLUTEN, SOYBEAN OIL, CONTAINS LESS THAN 2% OF HONEY, SALT, MILK POWDER (WHEY, NON-FAT DRY MILK, CALCIUM SULFATE), SOY FLOUR, MONOCALCIUM PHOSPHATE, ENZYME, ASCORBIC ACID (VITAMIN C), POTASSIUM IODATE, WHEAT FIBER.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
100calories
in 35 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 4 g | — |
| Carbohydrate | 18 g | 7% |
| Fat | 1 g | 1% |
| Fiber | 2 g | 7% |
| Total sugars | 3 g | — |
| Sodium | 150 mg | 7% |
| Saturated fat | 0 g | 0% |
| Potassium | 73 mg | 2% |
| Calcium | 11 mg | 1% |
| Iron | 1 mg | 6% |
| Magnesium | — | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 16%Carbs 74%Fat 9%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Bridgford Honey Wheat Yeast Bakery Roll, Layer Pack (Whole Grain) 6736FDC 2719649 | May 2024 | 100 g | 286 | 11.4 g | 429 mg |
| Bridgford Honey Wheat Yeast Bakery Roll, Layer Pack (Whole Grain) 6736FDC 2696399 | May 2024 | 100 g | 286 | 11.4 g | 429 mg |
| Bridgford Honey Wheat Yeast Bakery Roll, Layer Pack (Whole Grain) 6736FDC 2649987 | Jul 2023 | 100 g | 286 | 11.4 g | 429 mg |
| Bridgford Honey Wheat Yeast Bakery Roll, Layer Pack (Whole Grain) 6736FDC 2641334 | Jul 2023 | 100 g | 286 | 11.4 g | 429 mg |
| Bridgford Honey Wheat Yeast Bakery Roll, Layer Pack (Whole Grain) 6736FDC 2614026 | Jul 2023 | 100 g | 286 | 11.4 g | 429 mg |
| Bridgford Honey Wheat Yeast Bakery Roll, Layer Pack (Whole Grain) 6736FDC 2492699 | Feb 2023 | 100 g | 286 | 11.4 g | 429 mg |
| Bridgford Honey Wheat Yeast Bakery Roll, Layer Pack (Whole Grain) 6736FDC 2443771 | Dec 2022 | 100 g | 257 | 11.4 g | 457 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 7 of 7 records.
All 19 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 286 kcal | 1008 |
| Protein | 11.43 g | 1003 |
| Total lipid (fat) | 2.86 g | 1004 |
| Carbohydrate, by difference | 51.43 g | 1005 |
| Fiber, total dietary | 5.7 g | 1079 |
| Sugars, Total | 8.57 g | 2000 |
| Sugars, added | 5.7 g | 1235 |
| Calcium, Ca | 31 mg | 1087 |
| Iron, Fe | 2.86 mg | 1089 |
| Potassium, K | 209 mg | 1092 |
| Sodium, Na | 429 mg | 1093 |
| Vitamin C, total ascorbic acid | 0 mg | 1162 |
| Folate, total | 98 µg | 1177 |
| Vitamin A, RAE | 0 µg | 1106 |
| Vitamin E | 0 mg | 2068 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
More from Bridgford
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Bridgford Honey Wheat Yeast Bakery Roll Dough, Layer Pack (Whole Grain) 6731Manufacturer label · Jun 2025Bridgford Honey Wheat Yeast Bakery Roll, Layer Pack (Whole Grain) 6735Manufacturer label · May 2024Bridgford Honey Whole Wheat Biscuits, Layer Pack (Whole Grain) 6285Manufacturer label · Oct 2024Bridgford Honey Whole Wheat Biscuits, Layer Pack (Whole Grain) 6293Manufacturer label · Mar 2026